Welcome to the McLean Wellness Group

 
 

About Dr. April McLean

Welcome—I’m glad you’re here.

I’m Dr. April McLean, a licensed psychologist and addiction specialist with over 20 years of experience helping people navigate life’s challenges with clarity, compassion, and purpose.

Education & Credentials

I earned my Doctor of Psychology (Psy.D.) from the University of Denver Graduate School of Professional Psychology in 2002, after completing my Master of Arts (M.A.) there in 2000 and a Bachelor of Arts (B.A.) from Eastern Connecticut State University in 1998.

I am:

·         A licensed psychologist in Connecticut (#2946), Florida (PY10482), and New York (#026972)

·         A licensed Alcohol and Drug Counselor (CT #899)

·         Authorized to practice telepsychology in 40+ states through PSYPACT (APIT #8073)

Clinical Experience & Approach

I’ve worked in a wide range of settings—from nonprofit and state agencies to private practice—and with children, adolescents, and adults. My style is warm, grounded, and collaborative. I meet you where you are, help clarify what’s going on beneath the surface, and work with you to make meaningful, lasting change.

My therapy approaches include:

·         Cognitive Behavioral Therapy (CBT)

·         Eye Movement Desensitization and Reprocessing (EMDR) for trauma and PTSD

·         Acceptance and Commitment Therapy (ACT)

·         Dialectical Behavior Therapy (DBT)

·         Solution-Focused and Strengths-Based Therapy

·         Motivational Interviewing

Specialties:

·         Addiction & Recovery

·         Anxiety and Depression

·         Trauma & PTSD

·         Life Transitions

·         Stress and Burnout

·         ADHD

I’m especially passionate about helping people who are high-functioning but overwhelmed, stuck in patterns that no longer serve them, or working through past trauma or hurt.

What It’s Like to Work With Me

Starting therapy can feel intimidating. I aim to create a space that feels comfortable, inclusive, and grounded in mutual respect. Therapy with me is a relationship—one built on genuine, caring interaction and trust. I help you explore not just what’s happening, but why, and how to move forward in a sustainable way.

Whether you’re dealing with past trauma, current stress, or looking for support in recovery, I’m here to help.

Flexible, Ongoing Support

Because I hold licensure in multiple states and practice under PSYPACT, I can continue working with you even if you relocate, go to college, or travel frequently. Continuity of care matters—and therapy doesn’t have to stop when life shifts.

 

BE INFORMED

It's important that you"shop around" until you find a therapist that feels like the right match. Research shows the most important factor in helping people get better is having a genuine and connected relationship. I am available for free phone or video consultation in order to ensure "goodness of fit" between therapist and client.

 

Take ActioN NOW

As scary as it might feel, now is the time to take the first steps toward improving your mental, physical and spiritual well-being.

The future depends on what you do today.
— Mahatma Gandhi